Weigh In record (no journal entry) for 25 November 2020
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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968 kcal
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Fat: 19.66g | Prot: 66.22g | Carbs: 142.67g.
Breakfast: Pisang. Lunch: Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Kem Chicks Sayur Toge, Ikan Kembung Balado. Snacks/Other: Donat Dilapisi Coklat, Pisang, Sawo. more...
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Losing 4.2 kg a Week
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pita_sapitri's Weight History
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