Weigh In record (no journal entry) for 25 November 2020
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96.7 kg
Lost so far: 26.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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405 kcal
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Fat: 8.61g | Prot: 13.85g | Carbs: 67.06g.
Breakfast: Nasi Putih, Sayur Campuran, Telur Dadar, Pepaya. more...
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Gaining 4.2 kg a Week
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Agung Renggo's Weight History
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