Weigh In record (no journal entry) for 25 November 2020
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81.5 kg
Lost so far: 32.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1701 kcal
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Fat: 62.01g | Prot: 109.41g | Carbs: 180.88g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Oeuf sur le Plat sans Matière Grasse, Krisprolls Petits Pains Suédois Dorés, Noix de Cajou Grillées Salées, Herta Jambon Fumé le Bon Paris, Danone Skyr Framboise & Jus de Grenade, Banane, Zespri Kiwi Sungold. Dinner: Noix de Cajou Grillées Salées, Oiseaux Célestes Riz Impérial Extra Parfumé, Raisins, Danone Skyr Myrtille & Cranberry, Patak's Pâte de Curry Doux, Puget Huile d'olive Vierge Extra Bio, Oignons, Poivrons Rouges Doux, Le Gaulois Filets de Poulet, Ayam Crème de Coco Allégée. more...
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Losing 3.5 kg a Week
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NonoBdnt's Weight History
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