Weigh In record (no journal entry) for 25 November 2020
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2034 kcal
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Fat: 99.78g | Prot: 139.13g | Carbs: 159.10g.
Breakfast: Honey , Butter , Kroger Old Fashioned Oatmeal, Coffee. Lunch: Cottage Cheese , Benita Chicken Tamales. Dinner: Giant Eagle Large Curd Cottage Cheese. Snacks/Other: Mustard, Mayonnaise , Butterball Turkey Burger Patties, Dunkin' Donuts Coffee with Cream & Sugar, Apples . more...
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Losing 6.4 kg a Week
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jimmyo152's Weight History
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