Weigh In record (no journal entry) for 23 November 2020
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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491 kcal
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Fat: 30.63g | Prot: 44.30g | Carbs: 7.17g.
Dinner: Prosciutto (Presunto Defumado), Café, Queijo Mozzarella, Queijo Mozzarella, Sardinha Frita. more...
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steady weight
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erykaueda's Weight History
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