Weigh In record (no journal entry) for 24 November 2020
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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498 kcal
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Fat: 35.97g | Prot: 32.03g | Carbs: 14.45g.
Dinner: Torresmo, Avocado, Espinafre, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Joelho de Porco. more...
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steady weight
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erykaueda's Weight History
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