luizagalf's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
41.9 kg Lost so far: 5.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1189 kcal Fat: 63.42g | Prot: 87.79g | Carbs: 56.15g.   Breakfast: Помидоры, Яйцо, REWE Bio Bacon Frühstücksspeck, Salakis Feta Natur, Лимонный Сок, Авокадо. Lunch: BioGourmet Leinsaat, Kikkoman Glutenfreie Sojasauce, Edamama Soybean Noodles, Ja! Prinzessbohnen, REWE Bio Kokosöl Nativ, Paprika, Лук, Морковь, Landjunker Rindergulasch. Snacks/Other: Lindt Joghurt Himbeer-Vanille Schokolade, REWE Bio Frischkäse, Alpenmark Le Gruyere, Mestemacher Eiweißbrot, Twix Sticks, Alnatura Mandel Drink Ungesüßt, GutBio Kokosmehl, Borchers Erythrit, Яйцо, Aldi Irische Butter. more...
Losing 2.1 kg a Week

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luizagalf's Weight History


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