kamephika's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
67 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1889 kcal Fat: 75.55g | Prot: 65.39g | Carbs: 228.54g.   Breakfast:  Bedford Trüffel-Kugel Leberwurst Leberwurst , Rochebaron Blauschimmelkäse, Houdek Kabanossi, Edeka Salami mit Pfeffer, Milbona H-Milch 1,5% Fett, Bedford Saltufo, Lätta Halbfettmargarine, Grobe Weizenmischbrot. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse . Snacks/Other: Sugarland Frucht-Kaubonbons, Deluxe Orange Trüffel, Burger King King Fusion M&Ms, Ja! Cashewkerne. more...
Gaining 0.7 kg a Week

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kamephika's Weight History


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