Repigo's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

61.7 kg Lost so far: 5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1028 kcal

Fat: 10.32g | Prot: 63.15g | Carbs: 166.11g. Lunch: Clesa Crema Bombón 0%, Pechuga de Pollo a la Plancha, Tomates, Recondo Pan Tostado Integral. Dinner: Hacendado Macarrones. Snacks/Other: Pan Blanco. more...

2151 kcal

Exercise: Zumba - 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Repigo's Weight History

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Repigo's Journal, 25 Nov 20

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Repigo's Weight History