Weigh In record (no journal entry) for 25 November 2020
|
76.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1200 kcal
|
Fat: 61.43g | Prot: 63.03g | Carbs: 99.66g.
Breakfast: Riz Basmati (Cuit), Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Grenade, Cannelle. Lunch: Puget Huile d'olive Vierge Extra Bio, Riz Basmati (Cuit), Jean Hervé Sirop d'agave, Auchan Avocat, Vinaigrette, Dailymonop' Grande Salade de Crudité , Oeuf sur le Plat, Blanc d'Oeuf Cuit, Ayran, Clémentines. Dinner: Vinaigrette, Jean Hervé Sirop d'agave, Ayran, Clémentines, Casino Avocat, Dailymonop' Grande Salade de Crudité , Moutarde, Carrefour Blanc de Poulet. Snacks/Other: Béghin Say Sucre de Canne, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|