Moondragon's Journal, 25 Feb 09

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Weigh In record (no journal entry) for 25 February 2009

90.0 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2009:

1201 kcal

Fat: 32.78g | Prot: 71.64g | Carbs: 163.98g. Breakfast: banana, optima shake. Lunch: mandarin oranges, carrots, optima shake. Dinner: scallops, asparagus. Snacks/Other: light and fit yogurt, carrots. more...

2896 kcal

Exercise: Sleeping - 7 hours, Sitting - 16 hours and 30 minutes, Stretching (yoga) - 30 minutes. more...

Losing 0.2 kg a Week

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Moondragon's Journal, 25 Feb 09

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Moondragon's Weight History