Weigh In record (no journal entry) for 25 November 2020
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51 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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770 kcal
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Fat: 36.98g | Prot: 29.27g | Carbs: 90.11g.
Breakfast: Sinti Bumbu Pecel, Tahu. Lunch: Energen Sereal Coklat, Alpukat, Pisang. more...
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Losing 2.8 kg a Week
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