Weigh In record (no journal entry) for 25 November 2020
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52 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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918 kcal
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Fat: 23.32g | Prot: 38.05g | Carbs: 140.14g.
Breakfast: Es Teh, Puding Roti. Lunch: Sayur Campuran, Nasi Putih. Dinner: Sate Ayam, Daging Sapi Panggang, Nasi Putih. more...
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Losing 0.3 kg a Week
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nurlaela fadillah's Weight History
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