Weigh In record (no journal entry) for 25 November 2020
|
64.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1073 kcal
|
Fat: 53.47g | Prot: 45.20g | Carbs: 105.97g.
Breakfast: Каша Пшенная на Молоке, Свеклы, Свежевыжатый Морковный Сок. Lunch: Жареное Яйцо, Белый Хлеб, Рисовый Суп с Курицей. Dinner: Семечки, Кофе, Эклер, Редька, Плов с Говядиной. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesya.valeeva63's Weight History
|