Weigh In record (no journal entry) for 25 November 2020
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65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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878 kcal
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Fat: 62.61g | Prot: 65.31g | Carbs: 12.98g.
Lunch: Prosciutto (Presunto Defumado), Café, Queijo Mozzarella, Torresmo. Dinner: Espinafre, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Avocado, Calabresa, Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 2.1 kg a Week
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erykaueda's Weight History
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