Weigh In record (no journal entry) for 25 November 2020
|
84.3 kg
Lost so far: 10.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1391 kcal
|
Fat: 58.65g | Prot: 119.62g | Carbs: 93.80g.
Breakfast: Запеченная или Жареная Камбала, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью, Хлеб Черный. Dinner: Холодец, Хлеб Черный. Snacks/Other: Чай с Лимоном и Сахаром. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.rooz 76's Weight History
|