Weigh In record (no journal entry) for 25 November 2020
|
57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
607 kcal
|
Fat: 29.40g | Prot: 17.02g | Carbs: 72.17g.
Breakfast: Chatime Hazelnut Milk Tea, Bakso Daging Sapi, Buah Kiwi, Bayam Dimasak (dari Segar), Nasi Putih, Telur Dadar, Blue Band Mentega. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuryani dede's Weight History
|