Weigh In record (no journal entry) for 25 November 2020
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73.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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221 kcal
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Fat: 2.63g | Prot: 4.44g | Carbs: 47.28g.
Breakfast: Yogood Peanut Butter No Sugar & Salt Added, Apple, Mission Wrap. more...
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Losing 0.7 kg a Week
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rheakirana's Weight History
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