Weigh In record (no journal entry) for 24 November 2020
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45.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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419 kcal
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Fat: 9.45g | Prot: 22.17g | Carbs: 61.28g.
Lunch: Blueberries, Emmi Greek Style Yogurt 0% Fat, Boiled Egg, Cherry Tomatoes, Lettuce, 享樂烘焙 湯種台灣大甲芋泥貝果. more...
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steady weight
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christypig's Weight History
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