Weigh In record (no journal entry) for 24 November 2020
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134 kg
Lost so far: 6 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2051 kcal
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Fat: 74.89g | Prot: 64.50g | Carbs: 288.94g.
Breakfast: Suco de Melancia, Macarrão sem Carne com Molho de Tomate, Elma Chips Baconzitos, Melão Amarelo. Lunch: Tabule, Arroz Branco (Cozido), Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional. Snacks/Other: Danone Iogurte de Morango, Nestlé Iorgute, Maçã, Melão Amarelo. more...
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Losing 7 kg a Week
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raquel_sa_'s Weight History
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