Weigh In record (no journal entry) for 25 November 2020
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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879 kcal
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Fat: 34.37g | Prot: 88.06g | Carbs: 46.46g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kerupuk Gandum, Pepes Ikan Mas, Tahu. Snacks/Other: Tricks Asian BBQ Baked Crisps, Pepaya, Tricks Kimchi Baked Crisps. more...
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Gaining 0.5 kg a Week
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Salma Nur Azki's Weight History
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