Weigh In record (no journal entry) for 25 November 2020
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50.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1148 kcal
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Fat: 53.81g | Prot: 103.77g | Carbs: 78.73g.
Breakfast: Kraft Quick Melt (Keju Cepat Leleh), Putih Telur, Evolene Isolene (Coklat). Lunch: Bawang Merah, Bawang Putih, Tropicana Slim Sweetener Classic, Kecambah, Kacang Kemiri, Jahe, Udang Rebon, Tahu, Shirataki Mie Kering. Dinner: Tahu, Shirataki Mie Kering, Kokita Kokita Tauco, Bawang Merah, Kacang Kemiri, Tomat Merah, Bawang Putih, Cabai Merah atau Rawit, Kecambah. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Kacang Almond. more...
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Gaining 0.7 kg a Week
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Aquariusssss's Weight History
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