Weigh In record (no journal entry) for 25 November 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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532 kcal
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Fat: 18.40g | Prot: 16.18g | Carbs: 73.18g.
Breakfast: Nasi Putih, ABC Saus Sambal , Bimoli Minyak Goreng, Telur, Roti Gandum. more...
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steady weight
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viiviiftr's Weight History
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