Weigh In record (no journal entry) for 25 November 2020
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58.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1065 kcal
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Fat: 21.23g | Prot: 90.70g | Carbs: 149.39g.
Breakfast: Lemon, Diabetasol Sweetener, Buah Naga, Kubis Cina (Bok-Choy, Pak-Choi), Susu Kedelai. Lunch: Sambal Matah, Tahu Goreng, Kem Chicks Sayur Toge, Getuk, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Tahu Kukus. Dinner: Ubi Bakar Cilembu, Pisang. Snacks/Other: Salak. more...
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Gaining 4.2 kg a Week
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friska1995's Weight History
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