Weigh In record (no journal entry) for 24 November 2020
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50.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1450 kcal
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Fat: 68.15g | Prot: 91.85g | Carbs: 116.67g.
Breakfast: Pikok Polędwica Wieprzowa Pieczona, Valley Spire Vintage Cheddar, Baresa Pesto Czerwone, Chleb Graham. Lunch: Piątnica Serek Wiejski. Dinner: Cheeseburger w Bułce (Zawierający ok.100 g Wołowiny). Snacks/Other: Nimm2 Śmiej Żelki, Nutrend Flexit Drink, Wedel Czekolada Gorzka. more...
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Gaining 0.4 kg a Week
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starsza_pani_po_30's Weight History
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