Weigh In record (no journal entry) for 24 November 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
674 kcal
|
Fat: 15.21g | Prot: 32.93g | Carbs: 103.12g.
Lunch: Água Tônica. Snacks/Other: Mamão, Parmalat Leite Integral, In Natura Shake Zero. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dipheana's Weight History
|