Weigh In record (no journal entry) for 24 November 2020
|
48.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1291 kcal
|
Fat: 66.31g | Prot: 84.48g | Carbs: 90.90g.
Breakfast: Clémentines, Oeuf sur le Plat, Jus de Citron. Lunch: Noix de Cajou, Miel, Ethiquable Chocolat 80%, Biocoop Purée Pommes , Ricotta (Lait Entier), Soy Tempeh à Cuisiner, Oignons Rouges, Potimarron, Chanterelles. Dinner: Casa Azzurra Mozzarella Di Bufala, Markal Protéines de Soja , Topinambour, Auchan Mélange de Jeunes Pousses, Chou-Fleur, Soy Tempeh à Cuisiner. Snacks/Other: Jean Hervé Purée de Cacahuète, Pommes Granny-Smith . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelit_a's Weight History
|