Weigh In record (no journal entry) for 24 November 2020
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1552 kcal
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Fat: 66.06g | Prot: 92.32g | Carbs: 151.44g.
Breakfast: Preendulzado con Café y Azúcar, Pan Dulce. Lunch: Lentejas Hervidas, Plátano Macho, Pescado Frito. Dinner: Café Descafeinado, Lentejas Hervidas, Tortillas de Maíz, Queso. Snacks/Other: Plátano. more...
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1816 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Cardio - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Marlene Mtz's Weight History
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