minaslavalleja's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

84.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

1039 kcal

Fat: 53.17g | Prot: 39.23g | Carbs: 104.32g. Breakfast: Galletas de Arroz. Lunch: Ensalada Mixta, Huevo Frito, Patatas Fritas. Dinner: Tortilla de Acelga. Snacks/Other: Budín, Uvas Pasas (sin Semillas), Claldy Bioyogur Bebible. more...

2201 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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minaslavalleja's Journal, 24 Nov 20

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minaslavalleja's Weight History