Weigh In record (no journal entry) for 24 November 2020
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81.9 kg
Lost so far: 28.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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881 kcal
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Fat: 60.37g | Prot: 34.11g | Carbs: 50.32g.
Lunch: Mandioca, Camil Feijão Carioca Cozido, Pancetta. Snacks/Other: Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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Losing 0.2 kg a Week
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tatymarto's Weight History
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