Carol Pezzato's Journal, 24 Nov 20

fora de controle totalmente
107 kg Lost so far: 8 kg.    Still to go: 27 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 November 2020:
956 kcal Fat: 28.05g | Prot: 28.37g | Carbs: 150.32g.   Breakfast: Triunfo Bolacha Água e Sal, Café Brasileiro Café com Açúcar. Lunch: Beterrabas, Cenouras Cozidas, Chuchu Cozido, Frango (Empanado e Frito), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: NHAC Pipoca Doce (50g), Banana Nanica. more...
3477 kcal Exercise: Fitness Training (Workout) - 30 minutes, circuito CURVES - 30 minutes, Resting - 23 hours. more...
Gaining 0.6 kg a Week

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Carol Pezzato's Weight History


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