Weigh In record (no journal entry) for 24 November 2020
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84.9 kg
Lost so far: 36.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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760 kcal
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Fat: 21.50g | Prot: 123.00g | Carbs: 28.80g.
Breakfast: Bariatric Fusion Chewable Vitamins, Two Good Blueberry Greek Yogurt, Premier Nutrition Premier Protein Cafe Latte, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Kroger Colby & Monterey Jack Cheese Cubes, Fairlife Chocolate Nutrition Shake, Bariatric Fusion Chewable Vitamins. Dinner: Premier Nutrition High Protein Shake - Peaches & Cream. Snacks/Other: Protein2o Protein Infused Water Mixed Berry. more...
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Losing 0.1 kg a Week
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imarangerider1's Weight History
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