Weigh In record (no journal entry) for 24 November 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1574 kcal
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Fat: 26.53g | Prot: 107.20g | Carbs: 120.63g.
Breakfast: Milk (Nonfat) , Jell-O Fat Free Sugar Free Chocolate Pudding. Lunch: Nabisco Premium Saltine Crackers Original, Kraft Miracle Whip Dressing, Onions , StarKist Foods Solid White Albacore Tuna. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Daisy Sour Cream, McCormick Fajitas Seasoning Mix, Green Peppers , Onions , Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Chardonnay Wine. more...
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Losing 2.9 kg a Week
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Tricka71's Weight History
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