Weigh In record (no journal entry) for 24 November 2020
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1369 kcal
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Fat: 57.26g | Prot: 75.33g | Carbs: 135.91g.
Breakfast: Continente Croissant Brioche, Agros Leite com Chocolate. Lunch: Kiwi, Calvé Maionese, Ovo, Nacho Atum Posta Ao Natural. Dinner: Fin Carré Chocolate Branco, Calvé Molho de Alho, Snack Day Batata Palha, Continente Nuggets Peito de Frango. Snacks/Other: A Vaca que ri Queijo Fundido Light, Pão Bijou, Danone Actimel Original 0%, Nestum Mel Cereais Integrais, Nova Açores Leite Meio Gordo. more...
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Gaining 0.1 kg a Week
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joanitah_11's Weight History
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