Weigh In record (no journal entry) for 24 November 2020
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1214 kcal
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Fat: 81.30g | Prot: 53.30g | Carbs: 63.40g.
Breakfast: Henglein Ciasto Kruche, Światowid Ser Ementalski , Stokrotka Serek Truskawkowy. Lunch: President Camembert Zioła Prowansalskie. more...
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Gaining 0.2 kg a Week
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