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12:18 Uhr
Inklusive Gewand
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62.9 kg
Lost so far: 54.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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4580 kcal
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Fat: 165.98g | Prot: 182.23g | Carbs: 447.69g.
Breakfast: Orbit Orbit White Classic, Kaffee, Argal Putenbrust, Billa Kornspitz. Lunch: Orbit Orbit White Classic, Clever Hüttenbrot, Riederich Käsestangerl , Philadelphia So Leicht Kräuter. Dinner: Orbit Orbit White Classic, Amfit Nutrition Peanut Bars, Kitkat Kitkat Chunky Peanut Butter, Monarc Doppelkekse, Getrocknete Kürbiskerne, Ottakringer Helles. Snacks/Other: Milka Darkmilk Alpenmilch, Billa Kornspitz, Clever Cottage Cheese Schnittlauch, Monster Energy Ultra, Red Bull Red Bull Sugarfree. more...
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Losing 1.7 kg a Week
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flocki94's Weight History
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