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15:39 Uhr
Inklusive Gewand
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63.2 kg
Lost so far: 54.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2214 kcal
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Fat: 44.74g | Prot: 109.28g | Carbs: 257.37g.
Breakfast: Natur Pur Bio Kernemix, Kaffee, Argal Putenbrust, Billa Kornspitz, Kaffee mit Zucker vorgesüßt. Lunch: Orbit Orbit White Classic, Clever Cottage Cheese Schnittlauch, Clever Mischbrot Geschnitten . Dinner: Getrocknete Kürbiskerne, Clever Mischbrot Geschnitten , Clever Rote Kidney Bohnen, Freshona Paniertes Gemüse . Snacks/Other: Tee ungesüßt, Ottakringer Helles, Getrocknete Kürbiskerne, Cucina San Marco Spaghetti Tomatoes & Basil. more...
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Gaining 4.9 kg a Week
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flocki94's Weight History
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