jesicaputri313's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020
50 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
745 kcal Fat: 28.41g | Prot: 47.27g | Carbs: 70.05g.   Lunch: Kobe Boncabe, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Ayam Goreng, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng Aceh. more...
180 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jesicaputri313's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.