Weigh In record (no journal entry) for 24 November 2020
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50 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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745 kcal
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Fat: 28.41g | Prot: 47.27g | Carbs: 70.05g.
Lunch: Kobe Boncabe, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Ayam Goreng, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng Aceh. more...
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Gaining 0.1 kg a Week
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jesicaputri313's Weight History
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