Weigh In record (no journal entry) for 17 September 2013
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54.0 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2013:
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1173 kcal
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Fat: 69.15g | Prot: 39.88g | Carbs: 101.22g.
Breakfast: English Muffin, Fried Egg, Butter, Coffee with Cream. Lunch: Turkey Breast Meat, Lettuce, Herbal Tea, Light Mayonnaise, Whole Wheat Bread. Snacks/Other: M&M's Milk Chocolate M&M's, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
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steady weight
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SJacqueline's Weight History
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