Weigh In record (no journal entry) for 24 November 2020
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52 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1355 kcal
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Fat: 61.22g | Prot: 20.70g | Carbs: 193.08g.
Breakfast: Donat Dilapisi Coklat, Donat (Tawar), Pisang Kepok Rebus, Bubur Kacang Hijau. Lunch: Keripik Singkong, Rumah Makan Sederhana Sayur Nangka , Telur Dadar, Nasi Putih, Donat Dilapisi Coklat. Dinner: Pisang Goreng. more...
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Gaining 0.1 kg a Week
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icekepuw's Weight History
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