Weigh In record (no journal entry) for 24 November 2020
|
66.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
382 kcal
|
Fat: 7.93g | Prot: 13.61g | Carbs: 64.47g.
Breakfast: Mis Yoğurt, Patates. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamze3577's Weight History
|