Weigh In record (no journal entry) for 24 November 2020
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83.4 kg
Lost so far: 22.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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798 kcal
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Fat: 31.11g | Prot: 91.54g | Carbs: 35.00g.
Lunch: Huevo, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo, Muslos de Pollo (Asados o Cocidos). Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Muslos de Pollo (Asados o Cocidos), Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo. Snacks/Other: Ser Yogurt Bebible, Manzana. more...
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Losing 0.3 kg a Week
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gisela 1982's Weight History
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