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Gara2 kmrn suami buka puasa beli pizza hut yg regular. Iman masih ga kuat. Jadilah makan 2 slice 😌
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108.3 kg
Lost so far: 8.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2038 kcal
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Fat: 85.64g | Prot: 111.63g | Carbs: 209.37g.
Lunch: Sayur Sayur Lodeh, Finna Food Sambal Terasi Uleg, Palm Vegetable Oil , Ikan Ikan Kembung, Fried Tofu , Watermelon. Dinner: Cheddar Cheese , Egg Omelet or Scrambled Egg, Lamb Kebab. Snacks/Other: Watermelon, Whole Wheat Bread. more...
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2945 kcal
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Exercise:
Cardio - 20 minutes, Zumba - 5 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Gaining 1.9 kg a Week
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dewi ayu ellyien's Weight History
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