Weigh In record (no journal entry) for 24 November 2020
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1238 kcal
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Fat: 46.89g | Prot: 108.33g | Carbs: 103.22g.
Lunch: Cottage Cheese, Rucola Sla, Avocado, Volkoren Brood, Gerookte Zalm. Afternoon Tea: Delhaize Bio Havervlokken, Meli Honing, Banaan, Eiwit, Ei. Dinner: Sjalotten, Olijfolie, Groene Snijbonen (uit Blik, Vloeistof en Vaste Stof), Delhaize Zuiver Kalfsgehakt. more...
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Losing 1.3 kg a Week
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Anne-Fee's Weight History
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