Weigh In record (no journal entry) for 24 November 2020
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52 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1010 kcal
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Fat: 52.59g | Prot: 36.89g | Carbs: 105.46g.
Breakfast: Pindakaas, Appel. Lunch: Pindakaas, Effi Confituur Woudvruchten, LU Cracotte Volkoren. Dinner: Italiaanse ovenschotel. more...
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Losing 3.5 kg a Week
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verstraetenf's Weight History
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