Weigh In record (no journal entry) for 24 November 2020
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81.2 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1051 kcal
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Fat: 27.18g | Prot: 60.28g | Carbs: 138.67g.
Lunch: Pommes Gala, Pain, Kiri Kiri, Pain, U Yaourt aux Fruits 0%, Cité Marine Filet de Colin d'alaska Pané, Bonduelle Carottes en Rondelles Vapeur. Dinner: Gâteau au Fromage Blanc, Pain, Lidl Jambon de Paris sans Couenne, Bonduelle Haricots Verts Vapeur. more...
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Losing 4.2 kg a Week
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aure.ledantec's Weight History
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