Weigh In record (no journal entry) for 24 November 2020
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119.3 kg
Lost so far: 11.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1641 kcal
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Fat: 55.87g | Prot: 101.55g | Carbs: 180.05g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Financier, Oeuf sur le Plat, Pâtes (Cuites). Dinner: Fromage, Financier, Monoprix Émincés de Poulet au Curry, Riz Blanc. Snacks/Other: Wasa Bio, Pommes Pink Lady. more...
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500 kcal
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Exercise:
marche - 1 hour and 50 minutes, Google Fit - 22 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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ricbocion's Weight History
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