Weigh In record (no journal entry) for 24 November 2020
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71.7 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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666 kcal
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Fat: 25.42g | Prot: 17.00g | Carbs: 94.92g.
Breakfast: Ananassap, Carrefour Biscottes au Froment, La Vache qui rit Light Smeerkaas, Rode Bessen. Dinner: Aldi Petit Pre, Vitalinea Vanillepudding. Snacks/Other: Carrefour Witte Chocolade, Geldhof Cuberdon . more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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