Weigh In record (no journal entry) for 24 November 2020
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69.9 kg
Lost so far: 9.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1166 kcal
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Fat: 30.99g | Prot: 52.52g | Carbs: 175.21g.
Breakfast: Envia Petits Fromages Frais 0%, Jardin Bio Graines de Chia, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats, Carrefour Yaourt Nature, Allos Agave Syrup. Lunch: Poires, Carottes Cuites, Chou-Fleur, Lidl Galettes de Soja Tomate & Basilic. Dinner: Sojade Dessert au Soja Chocolat, Carottes Cuites, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Béghin Say Sucre de Canne, Thé (Brassé). more...
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Losing 2.1 kg a Week
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carinem.38's Weight History
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