GrLa0913's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020

53.9 kg Lost so far: 5.9 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

458 kcal

Fat: 2.66g | Prot: 42.03g | Carbs: 64.66g. Dinner: 米飯, 魚. more...

Gaining 0.7 kg a Week

GrLa0913's Weight History